Baji/Pigua	Beginning Training	Neigong and General Single Moving Warm-up Exercises Jin Gang Ba Da Shi (8 big posture training and fighting applications) Xiao Baji Form and Training
	Further Training	Da Baji Form and Training Pigua Stationary and Single Moving Exercises Pigua First Form Baji/Pigua Combination Form Kun Wu Sword Form and Training Exercises Da Qiang (Long Spear) Training Exercises Liu He (6 Harmony) Spear Form and Training Exercises
Tanglang (Praying Mantis)	Beginning Training	Basic Warm-up and 18 Lohan Exercises Basic Punching, Kicking, and Stance Training 1st Set Single Moving Training with Fighting Applications Seven Hand Form and Two Man Fighting
	Further Training	2nd and 3rd Set Single Moving Training with Fighting Applications Babu (8 Step) Style Forms Qixing (7 Star) Style Forms Meihua (Plum Blossom) Style Forms Mimen (Tight Door) Style Forms Liu He (6 Harmony) Style Forms
Internal:Taijiquan	Beginning Training	Basic Neigong and Warm-up Exercises Basic Kicks and Single Moving Exercises (Yang's and Chen's) Liu's Abstraction of the Old Style of Yang's Taijiquan Liu's Abstraction of the Old Style of Chen's Taijiquan, 1st Level
	Further Training	Push Hands Training and Fighting Applications Liu's Abstraction of the Old Style of Chen's Taijiquan, 2nd and 3rd Level Long Form of Old Style Yang's Taijiquan Long Form of Old Style Chen's Taijiquan Pao Tui (Cannon Fist) Chen's Style of Taijiquan Taijiquan Jian (Sword) Form and Training Exercises Taijiquan Dao (Sabre) Form and Training Exercises
Internal: Yin Fu Style Baguazhang	Beginning Training	Basic Neigong and Warm-up Exercises Basic Walking the Circle and Palm Changes Training Xiao Kai Men (Opening the Gate) Linear Form
	Further Training	Eight Mother Palms Form Tight-hand Form Deer Horn Knives and Hooked Sword Forms Dao (Sabre) Form Jian (Sword) Form Two Person Exercises and Fighting Applications
Weapons	Dao (Sabre), Jian (Sword), Staff, Xiao Qiang (Spear), Da Qiang (Long Spear), Hooked Swords, Deer Horn Knives, Needles, Nunchakus
Other Forms and Training	Mi Zhong Quan 1st and 2nd FormsXing Yi 5 Elements and Linking Form